Flight Socks/Travel Socks, Anti DVT Information

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TravelWise Flight Socks use a clinically proven graduated compression system to improve blood flow. Flight Socks can help to prevent Deep Vein Thrombosis (DVT), swollen ankles, tired aching legs and aid circulation.  Sitting still for long periods of time, be it on an airline flight, a train journey, or even sitting in front of a computer, could also increase your risk of Deep Vein Thrombosis (DVT).

Deep Vein Thrombosis (D.V.T.)

For many years this condition has been known to doctors and until recently it was believed that it only affected people of advanced years.  It has now been proven that it can occur at any age regardless of physical fitness.  Travelling on long distance flights, trains or coaches and sitting in cramped conditions put people at risk.

Regular flyers on low cost flights are also advised to wear Flight Socks, due to the more cramped conditions employed by these airlines.

Wearing compression socks like Travelwise Flight & Travel socks can help in the prevention of D.V.T.

People most at risk of Deep Vein Thrombosis - D.V.T's

There is growing evidence that passengers on long-haul flights are at increased risk from developing potentially life-threatening deep vein thrombosis – DVT (blood clots).  Muscles and joints that become physically bored will feel tired, stiff and even ache due to inactivity.  Sitting still for hours also inhibits poor circulation, and when the circulation of blood through your arteries and veins slows down, muscles feel weaker and tired.

Everyone is at risk, including those with no previous history of leg swelling (oedema).  However, those at highest risk are:

• passengers on flights of 4 hours or more duration
• people over 40 years of age
• people over six feet tall, or under five feet tall
• people with varicose veins
• people with heart disease
• people suffering from cancer
• those with a history of blood clots
• those who have recently undergone surgery
• those who have had recent leg injuries
• women taking the contraceptive pill

NHS Direct - Additional information

Click on image for additional information and advice regarding symptoms, causes & prevention of deep vein thrombosis from the NHS Direct Health Encyclopaedia (opens new window).

What flight socks do

TravelWise flight socks use a clinically proven graduated compression system to improve blood flow, which can help relieve leg discomfort.

The flight socks have the appropriate amount of support to help blood circulation, to help prevent the build up of excess fluid in the legs. This is helpful as blood flow can slow down during long periods of inactivity.

SUBJECT TO MEDICAL ADVICE

IF YOU SUFFER FROM THE FOLLOWING CONDITIONS PLEASE CONSULT YOUR MEDICAL PRACTITIONER:

If you suffer from circulatory or venous problems.

If you are already wearing hosiery specifically prescribed.

If you suffer from diabetes, phlebitis or arterial disease.

Flight Sock fitting instructions & size guide

Your ankle and shoe size will normally relate to the correct size of socks required.  If you     find your calf size is above average, always wear a larger size to fit correctly.

Directions

Putting on your Flight Socks

TAKE CARE THAT FINGERNAILS DO NOT DAMAGE THE SOCKS WHEN SLIDING HANDS INSIDE

A   Fold socks inside out down to toe.

B   Gently ease over the toes, then slowly pull back to heel.

C   Smooth over back of heel, and roll up over calf.

ADJUST BACK DOWN AND REPEAT IF TWISTED (DO NOT STRETCH).

Caution statement

Do not use if you have serious circulatory problems such as active arterial or venous disease.  Consult a healthcare professional:

• if you have a previous history or arterial or venous disease
• if you suffer from diabetes
• if you are currently using prescribed compression hosiery

TravelWise Flight Socks (Small, Medium & Large).  Made from 15% Dupont Lycra elastane and 85% Dupont polyamide tactel nylon.  The lycra is woven in an upward spiral to aid circulation.  The tactel is a chemically treated yarn that wicks away moisture, keeping your skin cool and dry.

Customer Information

This information applies only to TravelWise Flight Socks.

If there is anything that you do not understand or if you need further information or advice, you should ask your medical practitioner who will have more details.

Take Care of your Flight socks

Do not attempt to repair the socks.  If damaged, dispose and replace.

Hand wash at 40ºc and dry flat.

Do not dry clean, tumble dry or iron.

HAND WASH ONLY

DO NOT WRING, IRON, DRY CLEAN, TUMBLE DRY

Symptoms to look out for:

D.V.T. is also a condition that can develop some time after the flight ends.  If you notice any of the following symptoms, consult a doctor immediately:

-  SEVERE SWELLING OF THE ANKLES, CALVES OR THIGHS.

-  HIGH SKIN TEMPERATURE.

-  SKIN DISCOLOURATION.

DO consult your GP about any previous or existing medical conditions.

DO take 75mg of soluble aspirin at least 2 hours before your journey (subject to medical advice).  Do not take excessive amounts of aspirin.

DO exercise calf muscles every hour during your journey by lifting toes up and down.  Lift heels and roll balls of the feet.

DO drink plenty of water to avoid dehydration.

Check list before flying DO NOT

DO NOT consume an excessive amount of high caffeine drinks or tea or coffee as these products may cause dehydration.

DO NOT consume 2 units or more of alcohol before or during the flight.  Try to avoid alcohol at all times.

DO NOT wear clothes that are tight fitting (except for FLIGHT SOCKS and only if fitted properly).  Avoid rolling down the socks at any time as build up of compression may occur.

DO NOT sit or sleep in a position that forces your calves against the seat.

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